Self-Help Bookstore

Welcome to the ACBS Self-Help Bookstore, powered by Amazon.com!

Below you will find a series of featured titles to choose from.

To preserve this list as you browse, simply open each title you select in a new window (by right clicking) or clicking the Back button in your browser after selecting a title.

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Title Price
The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (New Harbinger Self-Help Workbook)
Kirk D. Strosahl, Patricia J. Robinson
The Mindful Couple: How Acceptance and Mindfulness Can Lead You to the Love You Want
Darrah Westrup PhD, Robyn Walser PhD
ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
Russ Harris
A Mindfulness-Based Stress Reduction Workbook
Jon Kabat-Zinn PhD, Saki Santorelli EdD MA, Elisha Goldstein PhD, Bob Stahl PhD
Act on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Pro
Georg H. Eifert~Matthew McKay~John P. Forsyth
Leave Your Mind Behind
Catharine Sutker, Matthew McKay
The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life (New Harbinger Self-Help Workbook)
Steven C. Hayes, Georg H. Eifert, Michelle Heffner
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
Georg H. Eifert, John P. Forsyth
Stress Less, Live More: How Acceptance and Commitment Therapy Can Help You Live a Busy yet Balanced Life
Richard Blonna EdD
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
Sharon Salzberg, Christopher K. Germer PhD
The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years
Amy R. Murrell, Lisa Coyne
Living Beyond Your Pain: Using Acceptance and Commitment Therapy to Ease Chronic Pain
Tobias Lundgren MS, JoAnne Dahl PhD, Steven Hayes PhD
Finding Life Beyond Trauma: Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stress and Trauma-Related Problems (New Harbinger Self-Help Workbook)
Steven C. Hayes, Jacqueline Pistorello, Victoria M. Follette
Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety
Kelly Wilson PhD, Troy DuFrene MA
Diabetes Lifestyle Book: Facing Your Fears and Making Changes for a Long and Healthy Life
Steven Hayes PhD, Glenn Callaghan, Jennifer Gregg
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
Spencer Smith, Steven C. Hayes
The Mindful Path Through Shyness: How Mindfulness and Compassion Can Help Free You from Social Anxiety, Fear, and Avoidance
Jeffrey Brantley, Steve Flowers MFT
Your Life on Purpose: How to Find What Matters and Create the Life You Want
Georg H. Eifert PhD, John P. Forsyth PhD, Matthew McKay PhD
Urban Mindfulness: Cultivating Peace, Presence, and Purpose in the Middle of It All
Jonathan Kaplan PhD
Curious?: Discover the Missing Ingredient to a Fulfilling Life
Todd Kashdan
The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy
Chad LeJeune PhD
The Happiness Trap: How to Stop Struggling and Start Living
Steven Hayes, Russ Harris